- Move the right foot to C forming a left walking stance toward D while
executing a low inward block to D with the right knife-hand.
- Move the left foot to C forming a right walking stance toward D while
executing a high side block to D with the left outer forearm.
- Execute a middle punch to D with the right fist while maintaining
a right walking stance toward D.
- Execute a low twisting kick to D with the left foot keeping the position
of the hands as they were in 3.
- Lower the left foot to D forming a left walking stance toward D while
executing a downward block with an x-fist.
- Execute a rising block with the right knife-hand, maintaining a left
walking stance toward D. Perform 5 and 6 in a continuous motion.
- Jump to D, forming a right x-stance toward BD while executing a high
side strike to D with the right back fist bringing the left finger belly
to the right side fist.
- Move the left foot to C forming a right L-stance toward C while executing
a middle punch to C with the left fist.
- Execute a middle reverse turning kick to AC with the right foot.
- Lower the right foot to C in a stamping motion to form a sitting
stance toward A while executing a middle side strike to C with the right
knife-hand.
- Execute a middle side piercing kick to C with the left foot while
turning clockwise pulling both hands in the opposite direction.
- Lower the left foot to C forming a left walking stance toward C while
executing a high crescent punch with the right fist.
- Execute a middle turning punch with the left fist while forming a
parallel stance toward C pulling the right foot. Perform in slow motion.
- Move the left foot to D forming a right walking stance toward C while
executing a low inward block with the left knife-hand.
- Move the right foot to D forming a left walking stance toward C at
the same time executing a high side block to C with the right outer
forearm.
- Execute a middle punch to C with the left fist while maintaining
a left walking stance toward C.
- Execute a low twisting kick to C with the right foot, keeping the
position of the hands as they were in 16.
- Lower the right foot to C forming a right waling stance toward C
while executing a downward block with an x-fist.
- Execute a rising block with the left knife-hand while maintaining
a right walking stance toward C. Perform 18 and 19 in a continuous motion.
- Jump to C forming a left x-stance toward BC while executing a high
side strike to C with the left back fist and bringing the right finger
belly to the left side fist.
- Move the right foot to D, forming a left L-stance toward D while
executing a middle punch to D with the right fist.
- Execute a middle reverse turning kick to AD with the left foot.
- Lower the left foot to D in a stamping motion to form a sitting stance
toward A at the same time executing a middle side strike to D with a
left knife-hand.
- Execute a middle side piercing kick to D with the right foot while
turning counter-clockwise pulling both hands in the opposite direction.
- Lower the right foot to D forming a right walking stance toward D
while executing a high crescent punch with the left fist.
- Execute a middle turning punch with the right fist while forming
a parallel stance toward D pulling the left foot. Perform in slow motion.
- Move the right foot to D forming a right walking stance toward D
at the same time executing a middle wedging block with a knife-hand.
- Execute a circular block to BD with the left reverse knife-hand while
maintaining a right walking stance toward D.
- Execute a downward block with an alternate palm while forming a left
rear foot stance toward D pulling the right foot.
- Execute a middle punch to D with the left fist while forming a left
L-stance toward D slipping the right foot.
- Execute a low inward block to D with the right reverse knife-hand
while shifting to C maintaining a left L-stance toward D.
- Move the left foot to D forming a left walking stance toward D while
executing a middle wedging block with a knife-hand.
- execute a circular block to AD with the right reverse knife-hand
while maintaining a left walking stance toward D.
- Execute a downward block with an alternate palm while forming a right
rear foot stance toward D pulling left foot.
- Execute a middle punch to D with the right fist while forming a right
L-stance toward D slipping the left foot.
- Execute a low inward block to D with the left reverse knife-hand
while shifting to C maintaining a right L-stance toward D.
- Execute a high reverse turning kick to BD with the right foot.
- Lower the right foot to D forming a left rear foot stance toward
D while executin a middle guarding block to D with the forearm.
- Execute a high reverse turning kick to AD with the left foot.
- Lower the left foot to D forming a right rear foot stance toward
D while executing a middle guarding block to D with the forearm.
- Move the left foot to the side rear of the right foot and then the
right foot to C forming a right L-stance toward D while executing a
low outward block to D with the left knife-hand.
- Execute a middle punch to D with the right fist while forming a left
walking stance toward D slipping the right foot.
- Move the left foot to C forming a left L-stance toward D while executing
a low block to D with the right knife-hand.
- Execute a middle punch to D with the left fist while forming a right
walking stance toward D slipping the left foot.
- Execute a high punch to D with the right fist while maintaining a
right walking stance toward D.
END: Bring the right foot back to a ready posture.
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